The Ving Tsun System

Created more than 300 years ago the Ving Tsun (pronounced Wing Chun)System is a simplicity based martial art that focuses on the economy of motion as it’s main vehicle of expression and focuses on centerlines, geometric triangles, and angles. Historically regarded as a method of defending oneself with the least amount of energy and in many regards an effective means for smaller person defending themselves against a much larger opponent, Ving Tsun stands head and shoulders above the rest. This method of defense illustrated here is used in police and military organizations across the globe. Moy Yat, the founder of this particular lineage has produced some of the best kung fu practitioners across the states and abroad.

3 Basic Forms

Siu Nim Tau

The first form in the Ving Tsun system, Siu Nim Tau is translated as "Little Idea". This form is regarded in many circles as the gem of Ving Tsun as it proudly boasts its claim as an essential  form that builds internal energy. Body structure, centerline theory and the entire system is found within this form. This is the foundation and building block of martial skill.Siu-Nim-Tau-png

Chum Kiu

Chum Kiu is the 2nd form learned as it translates to"Seeking Bridge". To many the fun starts here, due to its moving nature. This form builds the students coordination and balance along with teaching core values in combative theory and bridging the gap between you and the opponent. This highly dynamic form utilizes advanced footwork and builds power.Chum-Kiu-Png

Biu Jee

Last is Biu Jee a.k.a "Darting Fingers". Often mysterious in nature due to the various plays within lineages. Biu Jee highlights fast movements for short and long range situations and only comes out to play when one finds themselves in "emergency" situations. In essence what to do when the center line has been compromised. Two words, Fast n Furious!Biu-Jee-Png

Advanced Training

IMG-Pole-Moy-Yee-TungLuk Dim Boon Kwan also known as the 6 ½ actually ranges from 8 to 9 ft. The power from the long bridge of the two arms is concentrated into one point and is shot out to the different positions in the form. It only has six and one half techniques. This form builds strength in the legs and arms and uses a traditional wide horse stance when performing training drills..  It will also improves coordination and teaches one more about the centerline.

 

Luk Dim Boon Kwan

Luk Dim Boon Kwan

Moy-Yat-dummy-Thought to have originated in the shaolin temple The wooden dummy offers the practitioner a means of performing techniques where a partner would otherwise not be available. The Jong made of solid wood represents a physical person. By training on the jong it helps correct arm position and allows for the use of waist power and execution of energy and teaches correct distance. The form itself is performed with 108 movements.

Mook Yan Jong

Mook Yan Jong

Courses Available

Kids Class

Our Children's program is designed for children to learn self-defense in an effective, safe environment while keeping it fun and reassuring concerned parents about their children's safety. and what they may face in today’s world. By learning Ving Tsun children are will gain better understanding of life values and healthy practices such as:
  • Confidence
  • Awareness and Alertness
  • Courage
  • Cooperative Teamwork
  • Respect
  • Awareness and Alertness
  • Self discipline and Self Control

Adult Class

The Core Weekly class facilitates training that focuses on the individual's development. Through martial arts education you will become more disciplined and more physically fit. You can shape your mind and condition your body in pursuit of your personal fitness goals.
  • Reduce - Stress and Anxiety
  • Increase - Balance, Energy,Awareness and Confidence
  • Gain - Inner and Outer Strength
  • Relaxation and Breath Control
  • Acquire Excellent Self-Defense Skills

Private Class

A Private session for individuals that may not have the ability to meet conventional training time or for those who may need or want one on one training. Call or schedule a consultation meeting to learn more.

Free Intro Class Available

Try a introductory course details here
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